10.00AM on Thursdays. Please book via Core Belief's website.
Join Yusra for a special series of pilates classes designed to refresh and rejuvenate you from head to toe.
All specialist equipment such as Foam Rollers, Magic Circles, Over Balls and Resistance Bands are provided for use in class but students are required to provide their own Exercise Mat.
Students are advised to wear comfortable clothing allowing free movement, along with bare feet or socks (no footwear).