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Mindful Walks
25 May @ 10:00 am - 11:30 am
Talking Spirit will be joining us on the last Thursday of each month for Mindful walks.
About
Mindful walking is a wonderfully grounding practice that enables us to reconnect with ourselves physically, spiritually, and emotionally.
Slowing down, paying attention to how we move and reconnecting with our five senses can elicit a sense of calm wonder as we start to see our environment in new ways.
Come and join me, Sonia, for a wander through the rhododendrons where I will provide you with some guidance to assist your experience.
During this walk, I will also be sending Reiki to each of you, finishing our walk with a wonderful Reiki bomb before we make our way back to the cafe to close.
All welcome
There are some steep parts on this walk.
Venue: Reuthes – The lost gardens of Sevenoaks, Sevenoaks Road
Seal, Kent, TN15 0HB (lots of free parking)
Date: The last Thursday of each month – commences 25th May
Time: 10am to 11.15am
Cost: £12pp includes entrance to Gardens
Option to stay and purchase refreshments etc in the cafe afterwards. Booking in advance please.
This event is managed by Talking Spirit. Tickets can be purchased through these directly at the link below;